Anyone who lives with anxiety or loves someone with anxiety can tell you all about intrusive thoughts and how most importantly, they aren't real. Just because your mind says something, especially about yourself, doesn't mean it's true. You are beautiful, smart, amazing and capable of so many extraordinary things.
So stop listening to that dumb thing in your head.
- 50/50 preshrunk cotton/polyester - other colour options may be possible in the future
